Amenorrhea is the absence of menstruation for one or more months for any number of reasons, including pregnancy, menopause, hormonal birth control or the ever-elusive troublemaker, stress. The road to addressing amenorrhea is a winding one, but we’re giving you a head-start with these incredible tips:
- Work with a professional to address this, especially if this has been going on for more than 3 months. The two most common reasons for lack of periods are:
- Under-eating or, more specifically, under-eating carbs
- PCOS. Also, under-eating is often misdiagnosed as PCOS!
- Make sure you’re actually consuming enough calories for your activity level. Regardless of how much you weigh, a chronic energy deficit can trigger the loss of your period. It’s important to eat healthy fats like coconut oil, avocado, grass-fed butter/ghee, pastured eggs (including the yolk). It’s also especially important to include carbohydrates. Healthy carb sources include sweet potatoes, potatoes, plantains, yucca, winter squash, brown rice, quinoa, oats, and beans and legumes.
- Typically, when women aren’t having a regular period, it is because a hormone imbalance is preventing them from ovulating. Balancing hormones and supporting monthly ovulation is key in getting regular, predictable periods.
- Other causes of amenorrhea can include: thyroid imbalances, elevated prolactin levels (often seen in breastfeeding), PCOS, and post birth control syndrome. In women who have never had a period, further investigations into structural, as well as genetic abnormalities need to be assessed.
___
84 comments
How TechLab Helped Me Successfully Obtain My Driver’s License, Passport, and ID Online
My Experience with TechLab – A Game-Changer for Document Processing
I’ve always had issues obtaining my passport, ID cards, and driver’s license. At first, I had no idea how to go about the process. I didn’t even know that it was possible to handle everything online until I came across a tech company. They claimed to operate discreetly, and I have to admit, I was initially skeptical and worried about losing my money.
However, I was wrong. These tech experts delivered exactly as promised. After submitting my requirements via WhatsApp (31684242352), they were professional and efficient. They also provided an option to contact them through text (14197401037), but I opted for WhatsApp since I receive so many text messages, most of which are ads. I didn’t want to miss any important updates, especially regarding my documents. They also gave me the option to use email (techlabouratory@gmail.com), but since WhatsApp was more convenient for me, that’s what I went with.
They managed to get me my driver’s license without any tests or driving exams. Initially, I was concerned about its validity, but to my relief, I received my documents with all the necessary security features.
I am extremely happy with the service, and I know that many others might be facing difficulties when trying to obtain a driver’s license, passport, or ID card online. If you are one of those people, TechLab is definitely the solution you need.
I have been dealing with diabetes for some time, and I also struggled with weight loss. However, everything changed when I came across this website: eumedicineshopnl.com . They provided me with some of the best weight loss products that really helped improve my situation.
If you’re someone facing similar challenges, I highly recommend giving them a try!
Hello my name is Elizabeth Evans I’m from USA,New York i want to testify of a great and powerful spiritual spell caster my husband left me and the kids for 3 weeks when i called him he didn’t pick up when he came back home the 4th week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Abdul Basser who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did everything he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Abdul Basser can help you too Email him at
(basserabdul59@gmail.com)
https://africanancientspells.mystrikingly.com/
WhatsApp +27717403094
CONTACT Abdul Basser FOR YOUR SOLUTION VIA Email: ( basserabdul59@gmail.com) Dear friends online, my name is Julie Cross, am from the U.S.A,Texas I have to give this miraculous testimony, which is still unbelievable to me till now. I had a problem with my husband 3years ago, which lead to our break up. When he broke up with me, i was not my self again, I felt so empty inside me, my love and financial situation became worse, until a close friend of mine (Christine) told me about a spell caster who helped her in the same problem too his name is Abdul Basser, so i emailed him at basserabdul59@gmail.com the spell caster and i told him my problem and i did what he asked me to, to cut the long story short. Before i knew what was happening my husband gave me a call and told me that he was coming back to me in just 2days and i was so happy to have him back. We have two kids together and we are happy with ourselves. Thanks to Abdul Basser for saving my relationship and for also saving others own too. continue your good work Abdul Basser, If you are interested in contact him and testify this blessings like me or you are going through hard life and you need help in such problem you can contact his Email: basserabdul59@gmail.com ,visit his website https://africanancientspells.mystrikingly.com/ or Whatt-sapp/call him +27717403094
South Africa(27730066655)
PROCEDURE OF JOINING GREAT ILLUMINATI TEMPLE Of MONEY AND POWER,
JOIN THE ILLUMINATI CALL (27730066655)OR
agents PROF AAFA
Are you a business man or woman, political, musician, student,
the you want to be rich, famous, powerful in life, join the
Illuminati brotherhood cult today and get instant rich sum of. A Million dollars
in a week, and a free home. any where you choose to live in this
world and also get 10,000,000 U.S dollars monthly as a salary…
BENEFITS GIVEN TO NEW MEMBERS WHO JOIN ILLUMINATI.
1. A Cash Reward of USD $500,000 Usd
2. A New Sleek Dream CAR valued at USD $300,000 USD
initiation.,..,.,thank you
3.A Dream House bought in the country of your own choice
4. One Month holiday (fully paid) to your dream tourist
destination.
5.One year Golf Membership package
6.A V.I.P treatment in all Airports in the World
7.A total Lifestyle change
8.Access to Bohemian Grove
9.Monthly payment of $1,000,000 USD into your bank account
every month as a member
10.One Month booked Appointment with Top 5 world Leaders
and Top 5 Celebrities in the World.
If you are interested call the agent now (+27730066655) OR
profaafa22@gmail.com
Good day everybody, My name is Alicia Leonard. I am out here to spread this good news to the entire world on how I got my ex husband back. It all started when my husband cheated on me with another woman, unknowing to him that the woman is a witch, the woman cast a spell on my husband which made my husband change his feelings towards me and the kids and broke our 8 years marriage. I was confused and stressed because of the pains of being a single mother, so I called a friend and explained my marital challenges to her, she instructed and directed me to contact this great powerful spell caster called Abdul Basser, The main reason why she instructed me to contact Abdul Basser was because in recent times she has read some testimonies on the internet which some people have written about the powerful spell caster Abdul Basser and i was so pleased and i decided to seek for assistance from him which he did a perfect job by casting a spell on my husband and utilize the powers of the other woman which made him to come back to me and beg for forgiveness. I will not stop publishing his name on the internet because of the good work he is doing. To everyone with marital problems, divorce issues, lost lover or any relationship related issues, you can contact Abdul Basser the powerful urgent spell caster via details below Email: basserabdul59@gmail.com Website: https://africanancientspells.mystrikingly.com/ CallWhatsApp: +27717403094
Leave a comment