MOON MYLK

Moringa + Lucuma. A targeted latte blend for your least bloated period ever.

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MOON MYLK

MOON MYLK

Maca + Cacao. A targeted latte blend for your most energized period yet.

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MOON MYLK

MOON BITES

Seed Syncing On-The-Go. Cycles don’t stop, neither should you.

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MOON BITES

MOON SEEDS

Seed Syncing At-Home. Improve your period, straight from your kitchen.

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MOON SEEDS

MOON MYLK

Moringa + Lucuma. A targeted latte blend for your least bloated period ever.

SHOP NOW

MOON MYLK

Maca + Cacao. A targeted latte blend for your most energized period yet.

Shop now

MOON BITES

Seed syncing on-the-go. Cycles don’t stop, neither should you.

shop now

MOON SEEDS

Seed Syncing At-Home. Improve your period, straight from your kitchen.

shop now

Benefits of Balanced Hormones

After being on hormonal birth control for almost 18 years, I wanted a holistic way to aid my body as I planned to transition off the Pill in July 2018.

Amantha Y. @amanthayo

It’s been four months since I’ve been seed syncing, and my new blood test result shows that my hormone levels increased significantly!

Kyu K. @cleaneatingnyc

When I stopped taking hormonal birth control I stopped getting a period. I waited a few months to see if it would come back, but when it didn't, I started seed syncing in hopes it would help my period come back naturally... And after 161 days it came back!

Sarah N. @flowersilike

I started using Food Period because my cycle length kept getting shorter (22 days). Seed syncing has lengthened my cycle, drastically helped my skin, and my cramps are very slight (only on the first day of my period). I barely notice my period these days and I never thought that would happen!

Trish O. @trisho221

After being on the pill for 15 years and then not having any bleeding for 7 months, I finally had my first natural period. As an athlete and fitness enthusiast, seed syncing makes me feel empowered. My health is in my own hands and it is beyond exciting to effectively manage symptoms naturally.

Abbey K.

I have been off of birth control for almost 2 years. Immediately after getting off of it my hair fell out in CLUMPS, my skin broke out, had high testosterone, low progesterone, and my libido was non-existent. Fast forward about a year, I started seed syncing, and I now see maybe 10-15 strands of hair fall out daily, I do not experience hot flashes, my skin is glowing, my libido is high and my blood test results are in the normal range again. Seed syncing is the real deal!

Kelly C.

Through its research, [Food Period] has shown that each seed has a specific micronutrient or chemical compound that helps a woman’s body to better modulate the production and elimination of estrogen and progesterone— thereby helping restore a hormonal balance.

FORBES

Heard of seed syncing? It’s a nutritionist-approved plan in which you consume certain seeds during specific phases of your cycle… Food Period’s Organic Moon Bites deliver your seed needs in cookie form.

WOMEN'S HEALTH

Food Period is focused on rebalancing hormones, naturally, leading to better periods.

SHAPE

Food Period’s Moon Bites essentially makes the concept of seed cycling as easy as grabbing a granola bar in the morning.

THE ZOE REPORT

Food Over Pharma

No long list of side effects, just real food to support your period.

Choose real food as medicine.

🍎  Greater source of nutrition
✨  Easier bodily absorption of micronutrients
🌱  No fear of overdosing on compounds found in real food

Pause the pills.

🧪 Synthetic chemicals can have serious side effects
⚖️ Interrupts / subdues your body’s natural rhythm
💊 The pill is too often the only solution for non-contraceptive purposes

Featured In

Period Matters

Our knowledge hub where you can learn about your cycle, symptoms, and possible solutions— straight from the health practitioners we work with.

Free Shipping

Across the US on orders over $50. Flat rate shipping to Canada.

Let's Connect

We’re here to help! Email us at hello@foodperiod.com.

Immediate Help

Text us at ‪(213) 373-6997‬. Quick questions deserve quick answers.