Kitchen Rituals

Raw Cookie Bites

Raw Cookie Bites

Indulge in a sweet Phase 2 without processed sugar. This gluten-free raw cookie dough is sweetened with real maple syrup and packed full of wholesome seedy goodness!

Chocolate Hazelnut Moon Bars

Chocolate Hazelnut Moon Bars

This recipe for Phase 1 Chocolate Moon Bars is inspired by one of the original Moon Bites flavors— chocolate hazelnut! Sweetened with dates and covered in dark chocolate.

Harvest Salad

Harvest Salad

Sweet potato, kale, chickpeas, beets, and Phase 2 Moon Seeds! Top off with your favorite protein and dressing for a perfect lunch.

Nut-Free Pesto Pasta

Nut-Free Pesto Pasta

Fragrant and creamy nut-free pesto pasta for a delicious way to seed sync/seed cycle during Phase 2. Also vegan and gluten-free friendly!

Blueberry & Fig Yogurt Bowl

Blueberry & Fig Yogurt Bowl

Tasty, fruity, and photogenic! This quick recipe combines our Phase 2 Moon Seeds with fresh figs, blueberries, and yogurt for a simple and delicious treat.

Creamy Banana Overnight Oats

Creamy Banana Overnight Oats

A lazy-person-friendly, seed syncing/seed cycling breakfast! Combine these fresh ingredients and let sit overnight for sweet and creamy oats packed with nutrients and fiber.

Sunflower & Sesame Hummus

Sunflower & Sesame Hummus

This quick and easy hummus is super delicious and worlds better than store-bought! Made with Phase 2 Moon Seeds.

Seedy Summer Smoothie

Seedy Summer Smoothie

Make a splash this summer with a refreshing green Seedy Summer Smoothie! A delicious way to seed cycle/seed sync during Phase 1.

Everyday Blueberry Smoothie

Everyday Blueberry Smoothie

Enjoy your Phase 1 Moon Seeds in a simple, everyday smoothie! Make this for a quick breakfast or refreshing treat for your daily routine.

Sunflower Tahini Seed Butter

Sunflower Tahini Seed Butter

Enjoy your Phase 2 Moon Seeds with this creamy, 4-ingredient seed butter recipe. Spread this salty-sweet goodness on toast, crackers, or crunchy apple slices!

Seedy Guacamole

Seedy Guacamole

A seedy dip for your favorite corn chips, a wholesome spread avocado toast, or a topper for a delicious burrito bowl! Made with Phase 2 Moon Seeds.

Seedy Chocolate Bark

Seedy Chocolate Bark

Want to add a little touch of sweetness to your day? Try our delicious Seedy Chocolate Bark recipe, made with Phase 1 Moon Seeds!