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Do I have to order Moon Seeds as part of a subscription?
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How long will it take for my order to arrive? (USA)
What are Moon Seeds? Moon Bites?
Moon Seeds and Moon Bites are both products that make the nutritionist backed practice, seed syncing (seed cycling), simple and convenient.
MOON SEEDS are our two blends of raw, organic seeds that come in the exact quantities of seeds needed to practice seed syncing. Perfect for those who love being creative in the kitchen! Check out our Kitchen Rituals recipe blog for hormone-supportive recipe ideas.MOON BITES are delicious 40 g energy bites that include the exact quantities of organic, raw seeds needed daily to practice seed syncing. Super convenient and perfect for those who are constantly on the go!
I accidentally ate more than one Moon Bite today. What should I do now?
We’re flattered! Moon Bites were specially designed to be delicious.But don’t stress if you accidentally ate more than your daily serving! It’s the consistency that is key. We recommend skipping the next day, and getting back on track to one bite per day.
How should I store your products? How long do they last?
Why do your products use flax, pumpkin, sesame, and sunflower seeds?
- Lignans are cancer-fighting plant compounds that have antioxidant and estrogen properties that can help alleviate period-related breast pain and detoxify the body of excess hormones.
- Magnesium and Zinc have been shown to alleviate PMS symptoms— from reduced cramping to minimized migraines.
- Vitamin B1, B6, E, and other micronutrients that can help further alleviate breast pain, period cramps, and menstrual migraines.
Seed Syncing Practice
What is seed syncing?
What benefits can I expect from seed syncing?
- More regular periods
- Reduced cramps
- Clearer skin
- Minimized mood swings
- Less menstrual migraines
- Better sleep quality
- Improved fertility
- Reduction in PCOS symptoms
How many seeds do I eat daily?
- 14 days’ worth of seeds
- 1 plastic scoop (equivalent to 2 tbsp)