Seedy Chocolate Bark

Servings: 14


1 pouch Phase 1 Moon Seeds, ground

1/2 cup Dark Chocolate (70%+), chopped

1/2 cup Cacao Powder

1/2 cup Real Honey

2/3 cup Coconut Oil, melted

1 tsp Himalayan Pink Salt (Optional)


  1. Grind pouch of Phase 1 Moon Seeds using our seed grinder or your food processor for 30 seconds.
  2. Combine ground seeds and all remaining ingredients (dark chocolate, cacao powder, honey, coconut oil, Himalayan pink salt) in a food processor
  3. Blend for about 3 minutes, stopping to scrape down the sides as needed.
  4. Roll into 14 equal-sized energy bites. Alternatively, pour batter into a container, let set in the fridge, and cut into 14 equal pieces.
  5. Store in an airtight container in the fridge for optimal freshness. 
  6. Eat 1 energy bite daily during Phase 1 to follow the seed syncing/seed cycling practice.
Tried the recipe? Show off your masterpiece on Instagram with the tags @food.period + #MyKitchenSync.

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