Nausea, bloating, constipation, and diarrhea are common period problems that overlap with common digestive issues. At times, this overlap can be unbelievably frustrating as the only options seem to be anti-inflammatory...
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When it comes to estrogen, there is a large group of bacteria collectively known as the estrobolome that impacts estrogen metabolism. In particular there is an enzyme called beta-glucuronidase that...
When it comes to estrogen dominance, a properly functioning bowel is key to balancing your estrogen levels. When we’re constipated, the train that estrogen is trying to leave the body...
Our gut health is crucial to our overall health for many reasons. When it comes to estrogen dominance, a microbiome imbalance is one of the major factors involved. Our microbiome...