5 Ways CBD Can Help Treat Your Acne
Do you struggle with acne? You’re not alone. Luckily, CBD, or cannabidiol, may just be here to help! CBD skincare has been increasing in use over the last few years. Read...
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Here's How You Can Reduce Inflammation to Curb Hormonal Acne
Hormonal acne typically flares up during menstruation. Often manifesting on the jawline, this kind of acne can be extremely painful and all-around frustrating to deal with. So, how can we...
How One Woman Healed Her Mind To Heal Her Acne
Lea Alexandra helps women clear their skin without the stress, obsession and years of struggle. She shares her acne journey with us after going off birth control: My acne started when...
These Nutrient Deficiencies Can Worsen Hormonal Acne
The following list explains the importance of various nutrients for your overall health as well as their association with hormonal acne (check out our free eBook). Read on to get an...
5 Lifestyle Changes To Adopt To Improve Hormonal Acne, Naturally
Here are five tips to improve hormonal acne, naturally, compiled by a functional medicine dietician and nutritionist: 1. Ensure You’re Ovulating: Regardless of when acne occurs, the first step is to...
How Estrogen & Progesterone Levels Play A Part In Hormonal Acne
Hormonal fluctuations are a natural part of our cycles but if the levels of estrogen and progesterone are off, it can play a role in hormonal acne. Ideally, during the...
Your Doctor Can Run These Tests If You Suspect Hormonal Acne
The best test for hormonal acne is the DUTCH Complete which will assess DHEA, androgens, estrogen metabolism, progesterone levels, and cortisol. If that’s not a viable option for you, speak...
How To Tell If Your Acne Is Hormonal
Adult acne affects 45% of women ages 21-30 and 26% of women ages 31-40. While there are causes beyond hormones, like inflammatory acne and topical irritants, in this article, we’re...