Lea Alexandra shares her acne journey with us after going off the birth control pill: My acne started when I went off the birth control pill in November of 2016....
- Birth Control
- Gut Health
- Health Practitioners
- Mental Health
- Period Symptoms
The following list explains the importance of various nutrients for your overall health as well as their association with hormonal acne. Read on to get an overview, nutritional sources and...
Here are five tips to improve hormonal acne, naturally, compiled by a functional medicine dietician and nutritionist: 1. Ensure You’re Ovulating: Regardless of when acne occurs, the first step is to...
Hormonal fluctuations are a natural part of our cycles but if the levels of estrogen and progesterone are off, it can play a role in hormonal acne. Ideally, during the...
The best test for hormonal acne is the DUTCH Complete which will assess DHEA, androgens, estrogen metabolism, progesterone levels, and cortisol. If that’s not a viable option for you, speak...
Adult acne affects 45% of women ages 21-30 and 26% of women ages 31-40. While there are causes beyond hormones, like inflammatory acne and topical irritants, in this article, we’re...