You’d be hard-pressed to find a menstruator who hasn’t experienced the emotional and physical turmoil that is PMS. Unfortunately, due to mainstream media and film, the societal perception of PMS—especially...
Tired of dealing with PMS symptoms? Check out these fantastic tips: Foods to Eat: Enjoy magnesium rich foods to help relax your uterus, and yes, that means dark chocolate counts!...
PMS is a set of physical and emotional symptoms that occur in the days leading up to the start of the menstrual cycle. These symptoms can potentially interfere with daily...