Your Partner's Lifestyle Habits Also Affect Fertility
There are many different ways to optimize sperm health, like eating a nutrient-dense diet or getting those swimmers checked out. But below is an additional list of 3 other important...
Period Matters
- All
- Acne
- Amenorrhea
- Birth Control
- Cancer
- Dysmenorrhea
- Eliminating Toxins
- Endometriosis
- Fertility
- Gut Health
- Health Practitioners
- Hormones
- Lifestyle
- Mental Health
- Mind-Body Connections
- Nutrition
- Ovulation
- PCOS
- Perimenopause
- Period Symptoms
- PMS
- Pregnancy
- Sex
Why Low Sex Drive is a Symptom Worth Investigating
Warning ⸺ This article includes references to potentially upsetting topics, including sexual assault and sexual trauma. Reader discretion is advised. Sexual desire is complicated. Everyone is unique with different desires,...
5 Reasons For Low Testosterone That May Affect Your Sex Drive
Testosterone is produced by men AND women, despite its reputation as a “male” hormone. It helps build muscle and maintain bone and brain health— and is also one of the...
Here's How You Can Reduce Inflammation to Curb Hormonal Acne
Hormonal acne typically flares up during menstruation. Often manifesting on the jawline, this kind of acne can be extremely painful and all-around frustrating to deal with. So, how can we...
Main Sources Of Hormone-Disrupting Toxins In Your Everyday Life
Switching to less toxic products is getting more and more popular but non-toxic living shouldn’t be all or nothing. Toxic load— how many toxins are in your body at any...
The Clean 15 And Dirty 13 Of Produce
When "hormone-disrupting chemicals" come to mind, food is one of the more obvious culprits. Luckily, the Environmental Working Group (EWG) has made our lives a little bit easier by putting together a...
Filtering Your Water To Minimize Your Exposure To Hormone-Disrupting Chemicals
In the United States, water utilities are legally required to produce a water quality report by July 1st of each year. These reports aren’t perfect. There are quite a few...
Cleaning Products To Minimize Your Exposure To Hormone Disrupting Chemicals
One of the cool things about cleaning products is that the majority of them have similar ingredients. This means that if you get a few products that you purchase to...
Menstrual Products To Minimize Your Exposure To Hormone-Disrupting Chemicals
Menstrual products like tampons and pads can contain harmful chemicals like dioxin, which is a known, and banned, hormone disruptor. The issue is, dioxin residue is still found in these...
Hormonal Birth Control's Relationship With Hormone-Disrupting Chemicals
Hormonal birth control contains synthetic hormones that are designed to disrupt our normal hormone function to avoid pregnancy. Even though they are known hormone disruptors, they typically are not mentioned...
Quick Tips To Ditch Single-Use Plastic
Plastic is complicated. There’s 7 different types, (yep, that’s what the number etched inside the mobius loop is all about) and some are better than others. Aside from plastics questionable effects on...
Clean Up Your Beauty Products To Minimize Your Exposure To Hormone-Disrupting Chemicals
What your skin comes into contact with is just as important as what you eat and drink. That's why it's imperative to find clean beauty products to keep away hormone-disrupting chemicals....
Choose A Healthier Sunscreen With This Non-Toxic Ingredient Guide
Sunscreen needs no introduction. It's imperative that we make it a part of our skincare routines but be sure to look for non-toxic sunscreens. All you have to do is...