Period Matters

Natural Tips for Addressing Amenorrhea

3 Natural Tips For Addressing Amenorrhea

Amenorrhea is the absence of menstruation for one or more months for any number of reasons, including pregnancy, menopause, hormonal birth control or the ever-elusive troublemaker, stress. The road to...

5 Realistic Ways to Help Your Gut

5 Realistic Ways to Help Your Gut

Nausea, bloating, constipation, and diarrhea are common period problems that overlap with common digestive issues. At times, this overlap can be unbelievably frustrating as the only options seem to be anti-inflammatory...